Longevity system

VO₂max Predictor

A predicted cardiorespiratory fitness value from your panel data.

What is it

VO₂max Predictor — in plain English.

The VO₂max predictor uses panel data, age, and basic demographics to estimate cardiorespiratory fitness. Direct measurement requires exercise testing.

Why it's measured

What VO₂max Predictor can reveal.

VO₂max has been associated with longevity and mortality risk across published research — among the strongest single fitness markers studied.

Reference range

Where most laboratories draw the standard line.

Standard laboratory reference

Age- and sex-dependent mL/kg/min

Reference ranges vary by laboratory. Your individual reference range will appear on your test report and should be interpreted by your physician in the context of your overall health profile.

What results may indicate

Higher vs. lower VO₂max Predictor — at a high level.

Elevated

Generally considered favorable in research on longevity.

Lower

Has been associated with elevated mortality risk in research literature.

These associations are general. They are not a personal diagnosis or prediction. Discuss your individual results with your physician in the context of your full health profile.

When it's measured

When VO₂max Predictor is typically run.

Calculated from panel data with demographic adjustment.

Related markers

Often measured alongside VO₂max Predictor.

Measured in

VO₂max Predictor is one of 160 biomarkers in the Apex Panel.

A complete look at your heart, hormones, metabolism, inflammation, and longevity systems — drawn at Quest or LabCorp, reviewed by a U.S.-licensed physician.

Explore the Apex Panel
160 biomarkers13 body systemsPhysician-reviewed
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This information is for general educational purposes only and is not medical advice. Lab results alone are not intended to diagnose, treat, or cure any condition and do not replace the advice of a healthcare provider. OPTML does not offer medical advice, a diagnosis, medical treatment, or any form of medical opinion.