Start with the symptom.

Most people don't show up wanting "TRT" or "HRT." They show up exhausted, foggy, gaining weight they didn't gain at 30. Pick the symptom, we'll show you the actual cause and the lab and protocol path.

All symptoms
Men
Women
Metabolic
Sleep / Recovery
Energy

Low energy / chronic fatigue

It's almost never just "stress." Low T, low thyroid, insulin resistance, low ferritin, low B12, and the lab panel that catches all of them.

Diagnose →
Sexual health

Low libido

The first thing to drop when something's off hormonally. The labs that distinguish low T, low estradiol, high SHBG, prolactin, and thyroid.

Diagnose →
Cognition

Brain fog

Thyroid, perimenopause, insulin resistance, low estradiol, low T, B12 / methylation. Each has a different fix.

Diagnose →
Body composition

Weight gain after 40

The metabolism doesn't break, the hormonal context shifts. The 4 most common drivers and the protocols that move them.

Diagnose →
Women · Perimenopause

Hot flashes

Almost always declining estradiol. The labs to confirm and the transdermal protocol most clinics still get wrong.

Diagnose →
Women · Sleep

Night sweats

Nightly waking soaked? It's perimenopause until proven otherwise. Why progesterone alone often resolves it.

Diagnose →
Sleep

Poor sleep / can't stay asleep

Sleep is downstream of cortisol, progesterone, GH, and blood sugar. The pattern of waking tells you which one.

Diagnose →
Men · Sexual health

Erectile dysfunction

Vascular vs. hormonal vs. neurological. Why the right workup is labs first, not a PDE5 prescription.

Diagnose →
Body composition

Belly fat that won't budge

Visceral fat is metabolic, not caloric. Insulin resistance, cortisol, low T, low estradiol all drive it. Each has a fix.

Diagnose →
Mood

Mood changes / irritability / anxiety

Often the first signal of perimenopause, low T, thyroid, or chronic cortisol. The labs to rule each out.

Diagnose →
Joint & tendon

Joint pain / stiffness

Joint pain in your 40s and 50s isn't just "wear and tear." Estradiol decline and IGF-1 decline both drive it. So does inflammation.

Diagnose →
Recovery

Slow recovery from training

If your training quality is dropping with the same volume, recovery hormones are usually why. GH axis, T, and sleep architecture.

Diagnose →

Stop guessing. Start with labs.

The fastest path is Find My Protocol, a 5-minute intake that maps your symptoms to the right panel and the right physician for your case.

Find my protocol → Decode my labs first